
Stress controls hormones, blood pressure, and blood sugar.
Calm is not a luxury—it’s medicine.
#StressHealth #Cortisol #MetabolicHealth #HealingJourney
It’s responding to stress, pressure, and lifestyle overload.
I learned this after years of unexplained symptoms.
Healing starts with understanding.
#BodyWisdom #HealthEducation #StressAndHealth #LifestyleHealing

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